Just as the saying goes " It takes a village to raise a child", the same holds true to manage your overall health & wellness from a holistic lens. F.Y.T. (Find your tribe) is the same adage where you must find your tribe that is your full support team to create overall well-being.
I do the little things that make the biggest impact....
When I found myself with a twisted ankle that refused to heal, the distress I felt was overwhelming. There were so many activities that I thought I might never do again, all because I’d put my weight on a foot that had fallen asleep. After just one session with Vanessa, my leg healed completely– but that’s only one of the wonderful things that came from my work with her. Our second session involved Body Code and focused on releasing what needed to be let go. Vanessa helped clear the strong recurring emotions I’d been experiencing, rebalanced my energy, and helped me feel more grounded. She also provided insight into what my body needed, and my taking her suggestions helped smooth out the healing process
A happy Client-2023
Building Your Tribe
@ Find your Tribe- F.Y.T. Health & Wellness is all about managing your holistic health by leveraging your tribe so you can create a full holistic foundation for your overall well-being. This includes a broad team to help you with your overall Physical, Mental, Emotional, Spiritual, Nutritional, Environmental, Financial & Employment. Just as they say, it takes a village to raise a child, so does it take a village to keep you overall well-being strong. These recommendations are some of my tribe and give you a feel for what a tribe might look like to help you and your family work through all the things. Working with F.Y.T. Holistic Health & Wellness leverages my coaching and guidance to help map out your Tribe and build your tool box with all the different modalities to create your best life. You can also leverage these particular professionals as well, they are taking in new clients locally in Minneapolis, MN. If you're not in MPLS, use them as examples to find similar offerings in your area. Or set up a coaching session with me to help identify the locals in your area that fit your tribe.
Interested in your own Healy?
Check out the Healy for your own at home health tool. Leverage IMF (Individualized Microcurrent Frequency) healing vibrations to rebuild the vibrations your body needs to be at for optimal health. Check out more here. Your body has 70 trillion cells. Each and every cell is a building block to your bodies makeup. Every cell contains your specific blueprint, embedded with your DNA
Every cells job is to follow the blue print. The trouble comes when external inputs, environmental inputs and more impede on its process and affects its makeup. This causes disruptions and creates imbalances. Leverage the Healy to assist the cells to recoup to their original healthy state through their appropriate vibrations.
Adapting a Health & Wellness journey
I've been culminating a health & wellness protocol for over 30 years. Below are some of the tools I use to create the essentials needed to keep myself and my family healthy and in the game.
