Just as the saying goes " It takes a village to raise a child", the same holds true to manage your overall health & wellness from a holistic lens. F.Y.T. (Find your tribe) is the same adage where you must find your tribe that is your full support team to create overall well-being.
I do the little things that make the biggest impact....
When I found myself with a twisted ankle that refused to heal, the distress I felt was overwhelming. There were so many activities that I thought I might never do again, all because I’d put my weight on a foot that had fallen asleep. After just one session with Vanessa, my leg healed completely– but that’s only one of the wonderful things that came from my work with her. Our second session involved Body Code and focused on releasing what needed to be let go. Vanessa helped clear the strong recurring emotions I’d been experiencing, rebalanced my energy, and helped me feel more grounded. She also provided insight into what my body needed, and my taking her suggestions helped smooth out the healing process
A happy Client-2023
Teach me more about...
Reiki Healing
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing
USEFUL APPS/LINKS THAT KEEP ME SAFE
Knowledge in your pocket
EWG
Check the ingredients, additives, fillers, toxins in products used
This is your item description. Use this space to add a description of the services, products, team members or any other items you want to highlight on your site. Have a lot to say? Easily turn any item into a full page by clicking ‘Create a page from this item’ in the edit panel.
HOW'S MY WATER? BY ZIP CODE
Yes there are toxins in your water supply.
Check the amount of toxins in your water by zip code- Add a filter system to your drinking and water usage. Know the thresholds and what their effects are
WHAT'S IN MY FOOD SUPPLY?
Are my foods packing hidden health hazards?
Use the EWG Food score to scan food items by UPC and verify that they are not harboring unhealthy additives, toxins, chemicals, fillers that are affecting your health and wellbeing.
MPCA-WHAT'S IN MY NEIGHBORHOOD?
Hazards by zip code
Use this site to review what potential hazards rest in your neighborhood, so you are aware and can take action or precaution as needed.
CLEAN UP MY CLEANERS
Make your own for better health
There are so many health hazards lurking in cupboards- Start checking labels for what you use for cleaners. These ingredients are not monitored by the FDA and they wreak havoc on our bodies systems from reproductive and respiratory to brain function and processing. It's cleaner and cheaper to make your own.
FENG SHUI HOW TO
Energy flow is critical
Feng Shui may seem bougie and trendy, but it actually is critical in the energy flow of your home and how everyone feels.